Martial Arts will always give you something to look forward to! And what's even better is that there's something here for everyone.
Choe's HapKiDo Karate Academy of Martial Arts Grayson
Choe's HapKiDo Karate Academy of Martial Arts Grayson, Loganville, Snellville and Lawrenceville. We offer awesome kickboxing and Tai Chi classes, too.
Tuesday, May 8, 2018
Friday, May 4, 2018
Grayson Karate
A good teacher can take you higher than you thought possible!
They have been through the trenches before and are equipped to help you.
www.ilovemartialartsgeorgia.com
Friday, April 27, 2018
Lawrenceville Martial Arts Karate
You can count on martial arts training to get you through the tough parts of life! www.ilovemartialartsgeorgia.com
Wednesday, April 18, 2018
Friday, April 13, 2018
Grayson Martial Arts Elevates Your Life!
Martial arts adds quality to your life!
If you want to know what it's like, check out our programs here:
Tuesday, April 3, 2018
Break through with Grayson Martial Arts!
Break through to a better life with martial arts!
Why?
...Because our minds and bodies become better by each class!
#hapkido #martialarts #betterlife #hapkido4life #karate
Thursday, March 8, 2018
Lawrenceville HapKiDo Martial Arts - Find Your Inner Strength
Learn what it's like to have your inner strength connect with your outer strength at Lawrenceville HapKiDo Martial Arts!
www.ilovemartialartsgeorgia.com
Thursday, February 22, 2018
Self-Defense Lawrenceville Martial Arts
What you learn in HapKiDo Lawrenceville is valuable! Not just the self-defense, but also the training for a stronger mentality!
Wednesday, February 4, 2015
Martial Arts Snellville Georgia - Workout As A Family!
Time with your kids is precious because that phase goes by so fast. When they’re young, it’s the best opportunity to develop a solid relationship with them. If anything, kids and parents connect like magic when everyone is having fun! At Choe’s HapKiDo, we highly support the special relationship amongst kids and parents by providing family HapKiDo classes!
In addition to HapKiDo karate classes catering towards different age groups, our family classes are opportunities for the whole family to work out together! You will all get to do all parts of the classes together —from stretching, to cardio, to target kicking, and to self-defense.
We love watching parents, kids, and siblings enjoying themselves because of a mutual hobby such as Choe’s HapKiDo!
For more information on Choe's HapKiDo, visit here.
Thursday, January 29, 2015
Learn From Your Mistakes - Martial Arts Snellville Georgia
It's easy to fail at something, but it takes more effort to get back up. And as a kid, experiencing failures hit hard and sometimes leave scars. It feels humiliating and may cause people to stop what they like to do. But if you’re around the right kind of people and environment, making a mistake can help you grow rather than tear you down.
At Choe’s HapKiDo, students experience hands on that staying persistent contributes to the success of reaching goals. Whether it’s to attempt a kick over and over or to improve in other areas, they learn to brush off mistakes and to carry on. And the more mistakes they make, and the more they struggle with a certain kick, they can improve because guidance is always available. And within each belt accomplished, students increase in self-esteem and confidence and build their experience of reaching new levels through good practice and hard work.
In a way, failure gives people hope because it is known for a fact that we aren’t born perfect; it is in our nature to make mistakes so to become.....................................................................AWESOME.
For more information on Choe’s HapKiDo, visit here.
Wednesday, January 28, 2015
Team Work Skills Makes An Awesome Ninja - Martial Arts Snellville Georgia
On top of learning respect and self-discipline, a child learning martial arts also develops team work skills. This kind of skill becomes important in life because the need for teamwork pops up frequently. Whether it’s in school, work, or other special situations, learning to cooperate with others to accomplish a task is not easy; it can cause stress and bring out the worst in people. But with teamwork training infused in martial art programs like at Choe’s HapKiDo, it contributes positively to our future leaders.
In any given martial arts class, working with partners or in groups can play greatly in a student’s success. When it comes to alternating turns to hold up a kicking target for peers, the students listen to each other, help all to improve, and literally contribute a hand or two. Students may not realize this, but they continuously practice exchanging good etiquette with one another. And a lot of the times, having and being a good partner in all aspects of training makes a big difference in training.
Regardless of the level of difficulty of team work, having developed multiple skills that contribute to being an effective individual in projects makes associating with all kinds of people easier.
For more information on Choe’s HapKiDo, visit here.
Tuesday, January 27, 2015
Increase Your Self-Esteem with Martial Arts Snellville Georgia
Within each belt test, our HapKiDo students experience an overwhelming flow of thankfulness by the time they achieve a new colored belt. They had just seen all of their hard work paying off, they greet their instructors and family/friends afterwards, and there’s this celebratory expression of joy that is seen on all faces. For these students, passing a HapKiDo Karate test is an example of happiness that they will remember in the long run.
A martial art program like Choe’s HapKiDo can add happiness to any individual’s life because the classes guide all through actions that promote good health:
1) Exercise
2) Meditation
3) Socializing with family and friends
4) Relieving stress
5) Developing self-respect
Having a positive outlet that encourages all of these practices can be the difference between a bad and a good week. They all produce certain levels of happiness, and they definitely help people sleep better at night. Especially if there is something to always look forward to throughout the week, life suddenly become enjoyable!
For more information on Choe’s HapKiDo, visit here.
A martial art program like Choe’s HapKiDo can add happiness to any individual’s life because the classes guide all through actions that promote good health:
1) Exercise
2) Meditation
3) Socializing with family and friends
4) Relieving stress
5) Developing self-respect
Having a positive outlet that encourages all of these practices can be the difference between a bad and a good week. They all produce certain levels of happiness, and they definitely help people sleep better at night. Especially if there is something to always look forward to throughout the week, life suddenly become enjoyable!
For more information on Choe’s HapKiDo, visit here.
Wednesday, January 21, 2015
Grayson Martial Arts - Benefits for Teens Who Do Karate
Reflecting back, growing up between the middle school/high school era challenged everybody – and it still does! Everything is changing during this phase: relationships, interests, hormones, emotions, beliefs, and much, much more. It’s a life defining moment. The teenage years can be brutal, but there are things that can be done to make them better.
1) Be Around Friends
A part of the teenage years is trying to find a place to belong. While some people make friends easily, others struggle with this area. By helping teens find their niche, they will naturally link with other people who share their interests.
2) Develop Self-Respect
One of life's valuable lessons is learning how to respect yourself. As it is easier to listen to negative comments produced by others and self, it's not healthy. When teens can develop that respect muscle, only good can from it. They learn to be fair and love themselves for how they are.
3) Be Around Positively Influential People
Good development can come from being around positively influential people. Teens are like plants – they will absorb everything that goes on around them. Place them around people like sport coaches or music teachers, and it will affect them positively during the teenage years.
All of these aspects are offered at Choe's HapKiDo. We love to watch individuals grow and to be a part of their lives. Students may come into our studios with the day's grit on their shoulders, but they leave our classes with a new boost of confidence. They know that they have found a community to relate to, and it's a great place to let off steam!
For more information on I Love Martial Arts Georgia, visit here.
Tuesday, January 20, 2015
It's Great to Share Success - Grayson Martial Arts
Our motivation to teach HapKiDo Karate
comes from the continuous success from our students. When we see
children, teens, and adults grow physically and mentally, it makes us
happy. We see that our mission to help the surrounding communities is
working. We get excited there is continuous growth because it is
wonderful to envision a world full of inspiring leaders.
Check out these awesome success stories by parents and students at Choe's HapKiDo!
Choe's HapKiDo in Cumming
HapKiDo Assistant Instructor likes self-defense and teaching peers!
Choe's HapKiDo in Grayson
Proud HapKiDo dad has seen the great impacts of the program on his kindergartener!
Choe's HapKiDo in Duluth
Choe's HapKiDo student's
big sister has enjoyed watching her brother transform while being in
the karate program. In addition to being more involved with school
activities, this program has also helped him with focus and discipline.
Choe's HapKiDo in Loganville
HapKiDo Dad has watched his son grow in class. From learning about respect to advancing in belts, he believes Choe's HapKiDo has done great things for his son.
Choe's HapKiDo in Flowery Branch
HapKiDo Mom shares how Choe's HapKiDo has positively influenced her 5-year-old. He has grown in self-confidence and other areas in character development.
For more information on I Love Martial Arts Georgia, visit here.
Check out these awesome success stories by parents and students at Choe's HapKiDo!
Choe's HapKiDo in Cumming
Choe's HapKiDo in Grayson
Choe's HapKiDo in Duluth
Choe's HapKiDo in Loganville
Choe's HapKiDo in Flowery Branch
For more information on I Love Martial Arts Georgia, visit here.
Thursday, January 15, 2015
The Greatness of Meditation - Grayson Karate
According to Instructor Gasstrom from Choe’s HapKiDo in Loganville, “…your mind plays a significant part when doing physical training and conditioning as it will determine how long you will be able to handle the intensity of the workout. Therefore, by training your mind to overcome greater lengths and amount of workout, you will be able to have even better results.”
As fierce and wild as meditation sounds, it should not be overlooked as useless. It is simple, yet can be powerful. Neurologists have observed beneficial changes to the brain for those that undergo meditation: it can decrease pain sensitivity, improve mood associated to depression and anxiety, increase focus which greatly affect those with ADD/ADHD, and influence to be more awake and relaxed (Dvorsky).
While some studies have shown great changes to those who meditated five hours a day, people can receive benefits from this exercise by attempting 20 minutes a day. The mind is an incredible creation, as it can “memorize how much your body can handle and send it signals…[and] your body will perform against the limitations you set for yourself and improve with repetition (Gasstrom).
Meditation will not work like other forms of exercise because it’s in a zone of its own. If someone is looking for a way to relieve stress, then all forms of exercise including meditation will do. But if someone desires to improve in areas like mood, concentration and breathing, then meditation should be given a try. Especially if it is something that people can get into, it can be so beneficial to one’s health.
For more information on I Love Martial Arts Georgia, visit here.
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Written by Christie McGowan
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Citations
Dvorsky, George. “The Science Behind Mediation, and Why It Makes You Feel Better.” i09.com. Kinja, 2013. Web. 14 Jan. 2015.
Gasstrom, John. “Martial Arts Lesson of the Week- Connecting Mind and Body.” Choe’s HapKiDo of Youth. Bogger. 2014. Web. 14 Jan. 2015.
Image Used from imgkid.com
Tuesday, January 13, 2015
Grayson Karate - Learn New Awesome Moves!
I Love Martial Arts Georgia makes it a mission to change its surrounding communities one black belt at a time. Originated from South Korea, Choe's HapKiDo is designed to train people of all kinds. It has impacted the lives of children, teens, adults, siblings, parents, and more!
Check out these heart-felt HapKiDo testimonies:
At Choe's HapKiDo in Cumming, junior instructor Gaby is excited to soon be testing for her black belt! She enjoys guiding children and being an excellent leader!
Junior instructor Liam excitedly shares the cool things to gain at Choe's HapKiDo in Grayson. He loves his new friends, physique, and uniform!
At Choe's HapKiDo in Duluth, this two-year-black-belt expresses how the program continues to teach him self-discipline and respect!
Student Aiden Ty enjoys his new lifestyle at Choe's HapKiDo in Loganville. He always looks forward to learning new self-defense moves and new lessons in self-discipline!
Choe's HapKiDo in Flowery Branch is #1 according to Assistant Instructor Matt. You get to learn self-defense and grow in self-confidence!
For more information on I Love Martial Arts Georgia, visit here.
Check out these heart-felt HapKiDo testimonies:
For more information on I Love Martial Arts Georgia, visit here.
Thursday, January 8, 2015
Grayson Karate - An Awesome Community!
Choe's HapKiDo in Grayson helps people of all sorts. Especially if you have finished school, or find yourself stuck in life, this place provides great distraction. There is always something to look forward to, and you are definitely not wasting time when learning an ancient martial art while also becoming part of a cool community.
First, there are the peers. You bow in and out of class together, you help each other improve, and you even fight each other – in the most respectful way possible! You develop respect for everyone, and you learn to work with all kinds of people.
Then there are the parents. Whether it is your parent or somebody else’s, you still connect. As your peer’s parents are watching their kid(s), they have been watching you too.
Class would not be the same without the assistant instructors. These students drive the class, induce positive energy, and provide a good example of what to work towards.
And of course, everyone likes the instructors and the head instructor. These people influence everyone around them. They always have good advice.
HapKiDo events add to the warm quality of the community. Meeting founder Grandmaster Choe and HapKiDo students from other branches is always fun. From belt tests to competitions, meeting other people who also share your martial arts passion is eye opening.
These people become a part of your life in the best way possible. You see them so often, that you cannot help but to like them all.
Wednesday, January 7, 2015
Helps Shape Lives - Grayson Karate
People go through many stages in life. We spend a good portion of it sleeping, going to school, finding/maintaining a job, and finding other ways to spend time that would add value to our lives. At some point in the journey, a person may become health conscious and start building up time that revolves around everything to do with this field. Regardless of how the fitness stage goes, people tend to find that their lives become better. They learn that by taking care of themselves through fitness, diet, and etc. become important assets to their healthy well-being. This phase of life is also exciting because a person finds out what he/she is physically and mentally capable of.
According to an article found on EFitnessHub, the top five fitness trends of 2015 include martial arts!
Far from being a monotonous workout, Choe’s HapKiDo karate can be the tool you need to help engage in exercise. It is a martial art that is designed to bring out the best in everyone. On top of increasing strength, it is a sport that builds confidence and demands concentration. A wonderful community of instructors and peers also derive from all its locations. Our HapKiDo program is flawless at guiding people to their utmost potential.
Skills learned in Choe’s HapKiDo classes are not only temporary, but stay with individuals for a long time as they contribute to shaping all in the best way possible.
For more information on Choe’s HapKiDo, visit here.
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Written by: Christie McGowan
Tuesday, January 6, 2015
Girls Rock at Martial Arts - Grayson Karate
. . .
We are at an exciting day and age where an increasing number of women participate in martial arts. What used to be a strictly male sport, people are now greatly accepting more possibilities.
Introducing girls to martial arts, like Choe’s HapKiDo, shows them what life has to offer. While girls may like completely different things than boys, they understand that it’s perfectly okay to be themselves and to learn martial arts too. When they see that boys and girls alike both rock at HapKiDo karate, they also pick up that it is important to do just as well in other areas of life.
In addition to developing physical strength and endurance, girls also learn the importance of self-respect, confidence, perseverance, and focus. And with a well-rounded martial arts program, girls can also have the opportunity for leadership roles that will allow them to lead classes, to guide students, and to give speeches.
With a little HapKiDo karate added to your child’s life, s/he will grow up to be a strong individual who always aim to succeed.
For more on Choe’s HapKiDo, visit here.
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Written by: Christie McGowan
Tuesday, December 30, 2014
Grayson HapKiDo & Kickboxing - Here's To An Awesome 2015!
Happy New-Years-Eve Eve! As 2014 is approaching its final days, you are well on your way to start a new year!
Choe's HapKiDo would like to thank everyone for a wonderful year of HapKiDo and Kickboxing! No matter what, be proud of the progress and accomplishments achieved within this year. Whether you had just started or been growing all year, you have had many great moments to remember. We would like to say thanks for being a part of your year!
Happy New Years, and we look forward to an awesome 2015!
Thursday, November 6, 2014
Snellville Karate - The Benefits About Our Program!
. . .
Choe's HapKiDo in Snellville is a great place to become a part of because of the multiple benefits.
The Benefits:
- New friends
- Weight Loss
- Muscle Gain
- Multiple New Skills
- The ability to defend
- New lessons on respect
- Growth in confidence
- Learning how to persevere
- Hard work shown off positively
- New concentration methods
. . .
Written by: Christie McGowan
Thursday, October 30, 2014
Are You Spending Time to Relieve Stress? - Snellville Kickboxing
. . .
While stress can push a person to do well under situations, continuous
pressure without relief results in negative consequences. Aside from the
potential health problems caused by stress, as discussed on WebMD, it also
harms the mind. It causes people to be hostile, have irregular food patterns, and
increase anxiety and depression. This attention seeker also lets people dwell and
skip out on everything good. With a little bit of exercise squeezed into the day, like in a kickboxing
studio at I Love Kickboxing Snellville, people’s day will be brighter.
I Love Kickboxing Snellville = An infinity of benefits!
- Great for the built-up anger, depression, and anxiety in response to stress.
- Makes people take a break from life and concentrate on something else.
- Produces positive energy.
- Awesome connections with encouraging kickboxing instructors.
- Results that reel in confidence.
- Boosts self-esteem.
- New Friends.
- Positive changes for life!
Although people react to stress differently from one another, they
receive similar benefits from exercise. And with a motivating work out like
kickboxing at I Love Kickboxing Buckhead, people change incredibly.
. . .
Written
by: Christie McGowan
Thursday, October 23, 2014
Grayson Karate - Give Support When You Can!
. . .
Leaves need branches the way people need support. It is
possible to live without someone caring, but that lifestyle can result in a
cold one. When people realize that others support them in what they do, something
beautiful happens. Suddenly, extra energy surges and motivation spouts. The
fact that someone else cares gives a cause more reason.
We see this all the time in our studio at Choe’s HapKiDo in Grayson. A strong support requires positive energy not only from HapKiDo
students, but also from parents, peers, and instructors. As a result, a healthy
community is formed. And from this foundation, greatness is bound to happen.
Breast Cancer Awareness Month calls on all sorts of
communities to congregate. As this month is flooded with pink, it can also be
seen as a reminder that a cure is still needed. While treatment and research on
curing breast cancer have increased, more is still desired. And in order for
there to be progression, all have to care.
Choe’s HapKiDo in Grayson is hosting a T-Shirt Fundraiser
all October long. By wearing and selling custom made t-shirts, ALL PROCEEDS
will go to the Susan G. Koman Foundation in support of breast cancer research.
We hope that through this fundraiser to help make a difference.
If you would like to purchase a Choe's HapKiDo Breast Cancer T-Shirt, please visit the pink link. All funds go to this great cause!
For more information on Choe’s HapKiDo in Grayson, visit here.
. . .
Written by: Christie
McGowan
Thursday, October 16, 2014
Grayson Kickboxing - Perseverance is Key!
. . .
Developing the ability to persevere is a work out on its
own. And without a good teacher or guide, learning how to push through
difficulties is harder. Because people tend to sell themselves short, it usually
takes someone on the outside to see another person’s potential. That is why
fitness coaches are an effective way to get in shape.
At I LoveKickboxing Buckhead, our instructors make
it part of their careers to motivate people to new fitness levels. We
understand that the pain resulted from kickboxing can make life difficult, but it
is only temporary. After the pain leaves, the body shines the results of good,
hard exercise.
All of our teaching and pushing at I LoveKickboxing Buckhead are really to influence people to persevere. If we
can show people the positive outcomes of pushing through hard work, then we
will be able to influence a change in the mind. Soon, people are able to
persuade themselves to persevere through exercise.
We love watching people transform into confident,
persevering individuals. Especially when they realize they can take control
over their lives! If anything, we love watching people become happier about
themselves. Through the I LoveKickboxing Buckhead program, people
learn to see the best of themselves.
. . .
Writing Contributor: Christie McGowan
Thursday, October 9, 2014
A Confident Child Does Better in School!
. . .
If anything, having confidence leads people to try and to persevere.
When people are equipped to apply these ideals on the fly, life is more
approachable, more successful. Oftentimes, people find they need to improve
this area in their lives. Because it is easier to tear ourselves down with
negative thoughts, we also get discouraged.
When it comes to students at school, sometimes it is a
confidence booster that the children need in order to do well. In class, it is
easy to be intimidated by peers, teachers, the level of work, and the need to
speak up.
With a little bit of training in HapKiDo karate, we
excitedly watch children grow in confidence in multiple areas. With the martial
arts instructors constantly engaging the students in encouragement, students
eventually find they can start encouraging themselves. It can be said that
training at Choe’s HapKiDo in Grayson builds and repairs the wings of many
kinds of people. And when children are walking around with confidence as a
guide, they become more content with themselves.
HapKiDo karate training in Grayson gives its students
opportunities to practice giving speeches, to develop a positive mind, and to
learn new skills. Our training helps students realize their full potential and
to always believe they can strive for more.
When students can incorporate HapKiDo training while attending
school, they are able to shine in class. They develop confidence to try to
speak up in class and to always attempt everything with a 100%.
For more information on Choe’s HapKiDo Karate in Grayson,
visit http://www.graysonmartialarts.com/index.php. Also follow us on Facebook!
. . .
Written by: Christie McGowan
Wednesday, October 1, 2014
Fun Karate Birthday Parties in Grayson!
. . .
The latest phenomenon
at Choe’s HapKiDo in Grayson – Kids Karate Birthday Parties! As the
birthday kid and gang enjoy stuffing
their faces with pizza and cake, the goal of the party is to build the
birthday
star’s and peers' confidence and self-esteem. Throughout the entire
party, the birthday child will be guided through a martial arts lesson,
which entails teachings of various kicks and effective self-defense
tactics. The special star will get to help lead the class, and witness
breaking a board with all his/her might! The party gang will be in awe
of your child's breaking moment! Games and more fun follow the lesson!
Without a doubt, the end result has
everyone having a great time.
...It's also a treat for parents!
A
Kids Karate Birthday Party is a celebratory treat for all – especially
when parents have the opportunity to sit back and relax. From the second
Choe's HapKiDo in Grayson starts planning for a birthday party, the
entire staff follows the child's picked theme, takes care of all the
party set-up, arranges party food and drink details, and organizes games
and martial arts lessons. And another advantage for having us host the
birthday star's party? - We Take Care of ALL the Mess!
For more information on how to book a Kick'n Karate Birthday Party for your child, visit: http://www.graysonmartialarts.com/lawrenceville-grayson-birthday-parties.php.
Birthday Child Cuts Cake with Samurai Sword!! |
. . .
Written By: Christie McGowan
Thursday, September 25, 2014
Why Respect Matters- Grayson HapKiDo
Writing Contributor: Christie McGowan
. . .
If not for respect, and if everyone instead acted on self-preferences, the
world would be in constant chaos. Just imagine it – a world lacking respect
would result everyone being more careless and less trustworthy. People wouldn’t
care about others so much, and people would be greedier because gratitude would
also not exist.
The effects of respect—showing gratitude, trust, and sensitivity towards
others—allows peace to be possible. For example, respect between the bond of
parent and child allows both sides to grow positively. If the child shows
respect towards parent, it means he/she understands the purposes for parents. From
years of receiving shelter and love, children grow up with gratitude and try to
show it—if not from listening and obeying, then definitely through holidays and
birthdays. If children show respect, then parents will also have respect for
them. So, for there to be peace, everyone has to be on the same page.
At Choe's HapKiDo in Grayson, we care to influence respect to our
students. Through practices of different styles of bowing and attentive
listening, HapKiDo students carry the principles of respect into other areas of
their lives: home, school, work, and social events. And eventually, they
realize that they have also gained respect from their surrounding peers.
For more information on Choe’s HapKiDo in Grayson, visit: http://www.graysonmartialarts.com/index.php.
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