Last year's winner for the 45 Day Kickboxing Challenge! |
At I Love Kickboxing Grayson, the kickboxers keep roaring in.
…Here’s why.
You know an exercise is good when…
- It motivates to change diet
- Excuses aren’t made to stop
- People push for more
- Fun is added
- Music becomes a bonus
- More people join.
- Results are endless
- Stress is relieved
- Weight is lost
- Happiness is found
Writing Contributor: Christie McGowan